FAQ’s 💕

Hey beauty 💕

With the volume of the store and YouTube channel growing we’ve been having some questions come up frequently about the specifics of the shop, YouTube channel & #bodyconnectbookclub so we though we’d just give em all a quick answer here

💦 How does the #bodyconnecbookclub work?

We pick a new body-mind-soul book every 3 months! Every Monday on the #sweatandyoga YouTube channel we discuss the a topic in that weeks assigned chapter readings, you get a workbook in your e-mail love box that encourages some  #deepthoughts or has #actionablesteps to take for the week. Then on the Friday we put movement to the concept to embody it.

More on this in the 👉 INTRO from the first book for the #bodyconnectbookclub 


💦 How often do you put out YouTube videos?

Over on the #sweatandyoga YouTube channel we put out a talk every Monday and a Flow / Movement practice every Friday. However, we have some new things in the works that may add a 3rd {a bit more personal 😳 } series – stay tuned! There’s also some live vid int he works for our #bodyconnectbookclub FB community . So if you just can’t get enough of the embodiment fun then head on over to the group- we don’t bite I promise 💕


💦 I ordered my leggings/tank/t-shirt I’m excited to get them. How long does it take?

We have partnered up with suppliers from many different areas of the world because we wanted to bring you fun and cool products which I am super pumped about!

However, this means the products are coming from different corners of the world and depending on how busy these suppliers are they may take some time. We are still newer and are workin’ out the kinks on suppliers and how/where/when.

We are doing our best to get the products out to you within 2 weeks but may take up to a MAX of 6 if we are a bit full up from orders.


💦 My orders came in separate packages … why?

As mentioned above we are working with a bunch of different suppliers to make sure that we get the most fun, versatile, cool, new clothing so we have a few different suppliers so they may ship at different times and from different locations. We appreciate your understanding 💕

That’s all for now girl! Make sure you tag us on instagram and FB with #sweatandyoga and #bodyconnectbookclub!

If you have any additional questions feel free to e-mail suncana@sweatandyoga.com


💕💦 Sweat & Radiance