Programs

31 Day #ExerciseHabit Challenge

New Year New You

Make 2018 the year you start to crave exercise and quit kicking yourself for never sticking it out with that ever elusive desire to create that #healthlyfe . Big things start small and this is a program for all of us that have a little trouble sticking to it.

Click the pic 👇 to go to the page w all da vids to help you!

January Exercise Challenge

 

 

 

5 Days to Fly 🤸‍♀️

Fear no more the Mystical and Ever Evasive Crow Pose

Click the pic down below 👇 to get 5 free Yoga Videos to accelerate your practice

5 Days to Fly Crow Pose For beginners

 

 

 

A  FREE 10 day intensive to help you kick start to a New Healthy Fit You🍃

You will create habits that will stick with you for life girl!

Click the pic down below 👇 to get 10 free Yoga Videos to become the healthiest version of you

Healthy Fit Reset Yoga Challenge

💦 Sweat & Radiance