The One With the Peppermint Essential Oil Un-DIY

Yo Sweaty Friend! I wanna talk about my first love – peppermint essential oil – duh

Welcome back
Have I got a doozy for youhhhh today girlfriend

Ah peppermint essential oil!
It was definitely the first essential oil that I was ever attracted to.

Like…

Really the first first essential oil I was ever drawn to.
Before I even knew what essential oils were peppermint essential oil was my favourite.

Pillow and scotch mints were top of my list of fave junk food.
Peppermint essential oil is very often used in minty food products like gum and let me tell ya there was no shortage of gum chewing in my youth

I def wanted #allthecoolingthings

If we are being fully brutally honest (and when are we nat?) I still want all the cooling thigns. I love peppermint in any form of drink I consume and any time I am feelin up for clearing my sinuses peppermint essential oil is def there fo me!

Alright girl grab yourself a cup of joe and start being the #coolingninja I know you’re aspiring to be!

And I’ll catch ya next time so we can connect body mind & soul cause #trendy!

πŸ’¦ Sweat & Radiance

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Disclaimer: This post may contain affiliate links which means if you happen to make a purchase through one of the links, Sweat & Yoga will earn a small commission. Thanks so much for the support!
If you have any pre existing conditions please speak to a Dr. before performing any of these exercises – I always encourage you to drive your own vessel I can’t know what you’re feeling In your body – my goal is to help you get better at hearing it but at the end of the day all of this is up to you and therefore by doing this video you release Suncana and sweat and yoga from any liability.

3 ways to use peppermint essential oil - the un- DIY way

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