The One With the Intro to My Health Vlogging πŸ‰πŸ‹πŸ₯—πŸ’ͺ & all the Food

Ima be Health Vlogging now … It’s a new thing for me so forgive me for my faux pas… Here is some of my food and my intro to the 🌍 of vlogging

Hey Sweaty Friend

However you got here girl! Welcome/ Welcome back!


This has been itching at me for forevaaaaa πŸ™‹

It’s been something thats just been speaking to me ever since I found Sarah’s Day YouTube {ps if you don’t follow her and want some positivity in yo life— go go go — nowwww }

Then last week as I was reading Big Magic by Elizabeth Gilbert it started itching even moreee- like I may just loose the opportunity if I don’t do it now {if you have read Big Magic you know what I mean #amirite βœ‹ } and I was so excited about it – I had already filmed the intro vlog but it was taking me an embarrassingly long time to edit it #notatechie yo girl is TERRIBLE w the computering πŸ™ˆ

SO here I am introducing my first vlog – forgive me for all the fails

#1 I had an intro in there that seemed to just disappear into thin air so……
#2 I had a smoothie recipe filmed- same thing….

I guess ya live and ya learn – and thata’s what I’m doin’ – bare w me as I figure it all out girl! I am sooooo excite about it {like picture 13 yo girl circa 2000 going to a spice girls concert } – I just feel so in line with this πŸ™Œ #yogiwoowoostyle

I want to share more of my workouts and more of my healthy hacks – plus I’m having fun making it all fun and blended w the muzak ya know πŸ’ so get ready for lots of fun, sarcastic movement, food and knowledge vidoes – I have #alltheideas of what I want to do.

This also helps me work on my confidence with filming in the gym and stuff so…..

If you are just here for the #yogaalldangday then you’ll want to stick around for #flowfridays

These new vlogs will be up Sundays- and I’ve already got some filmed for fun! I can’t wait to share them all with you!! ahhh So.EX-CI-T-ED ahhhhhh

K Ima stop being all highschool girl crazy and let you watch this thang..

I will see you on your mat Friday so together we can get to know & love your body mind & soul by making movement fun πŸ€Έβ€β™‚οΈ

πŸ’¦ Sweat & Radiance


πŸ“š The Intro for this book:

πŸ’Œ E-mail list { to make sure you neva eva miss the weekly worksheet }:

#bodyconnectbookclub FB Community of Sweaty Friends πŸ’ͺπŸ‘―:

Adult-ish T-Shirt:
Wino-Saur Tank :

The Only Essential Oil brand I love and trust:
If you are interested in joining my growing wellness team shoot me an e-mail at

Let’s get #socialgirlfriend ✌️





Music for this vid:

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11 thoughts on “The One With the Intro to My Health Vlogging πŸ‰πŸ‹πŸ₯—πŸ’ͺ & all the Food

    • I’m so glad you liked it! I am definitely excited to start exploring more with it!! And yes Sarah’s Day is awesome- such an inspiration for blogging!

  1. Congrats on becoming a vlogger! I thought about being more of a vlogger then I would forget to record myself so it didn’t work. Glad to see it works for you though!

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