Hey Internet world!
Suncana – Resident body nerd here? …
Welcome to my brand new little corner of the YouTube world ?.
So many things I want to discuss…
As a movement teacher I am still learning about my body every day – then pouring the knowledge out into my in person & online classes. These will be little tasters of the anatomy, physiology and self development I teach & learn.
Every Monday we will discuss the topic of the month & then Friday’s we will do a yoga class to implement these new things we learned together!
Pull up a mat & get ready for some Sweat & Yoga ?♀️!
? Sweat & Radiance
P.S. If you have any requests or things you want to know about don’t hesitate to leave comments here or on
Instagram : http://www.instagram.com/suncanabco
Facebook: http://www.facebook.com/sweatandyoga
P.P.S. Can’t get enough yoga? Check out my FREE Healthy Fit Reset – w 10 unlisted Yoga Videos