Let’s Talk about dance, failed banana bread and Kyle’s love for Barstool… shall we?
Hey Sweaty girlfriend
However you got here girl! Welcome/ Welcome back!
Every Thursday slash just one day of the week i sched in – but usually Thursday – letzzz be honest! I pick up a personal development book – girl code by Cara Alwill Leyba and get to cookin or bakin a new somethin somethin
So this week I decided to make some paleo banana bread! Let me tell ya… it didn’t turn out the way I wanted to exactly.
But there’s some killer footage of me dancing like a bit of a crazy person so….. Niki Minaj I’m comin for your dance moves fo sho!
Recipe of the Failed Banana Bread comin atcha:
6 banana 🍌
6 eggs 🥚
Blend
2cups flour
Fold in 2 cups of mill of choice 🥛
2 tbsp sweetener {maple syrup }
1 tbsp yeast
1 tbs baking soda
Cover and let sit in the fridge
Stir in choc
Oil- 2 tbsp
Splash of ACV
Also as I promised….. this is the one where I show you Kyle’s barstol style review of the PREVIOUS gluten free banana bread from our Konstance road trip–
Alright girlfriend hit play! I will see you on your mat next Friday so together we can get to know & love your body mind & soul by making movement fun 🤸♂️
💦 Sweat & Radiance
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Music for this vid: www.epidemicsound.com
