Failed Gluten Free Banana Bread Vlog

The One With The Failed Gluten Free Banana Bread 🍌 & Barstool Style GF Banana Bread Review

Let’s Talk about dance, failed banana bread and Kyle’s love for Barstool… shall we? Hey Sweaty girlfriend However you got here girl! Welcome/ Welcome back! Every Thursday slash just one day of the week i sched in – but usually Thursday – letzzz be honest! I pick up a personal development book – girl code Continue reading


Posture & Movement Patterns / What are you asking of Your Body Daily?

Yo girl! Let’s talk about your Posture & Movement Habits! Β Welcome back! We tend to demand a repeated shape of our body daily. Often times we don’t even realize we are doing it! It’s called “posture” and it can have a positive impact on groups of muscles or negative one. We make the choice day Continue reading


The One With the Intro to My Health Vlogging πŸ‰πŸ‹πŸ₯—πŸ’ͺ & all the Food

Ima be Health Vlogging now … It’s a new thing for me so forgive me for my faux pas… Here is some of my food and my intro to the 🌍 of vlogging Hey Sweaty Friend However you got here girl! Welcome/ Welcome back! SO…. This has been itching at me for forevaaaaa πŸ™‹ It’s Continue reading