Apologies for the tardiness of this video but O M G there was sooooooo much footage to get through for the first segment of the clear skin diaries – so many 4 Litres clips – plus the move back home to Canada – ya know
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So as some of you know – we are having a wedding July 6th
To prepare for it I am creating some healthy habits and documenting how they are affecting my skin
You can watch the previous videos in this series here: https://www.youtube.com/watch?v=gaMxhXjHSLc&list=PLbLnFR-fGplyr_ueNpXFbPEp0vGBIOkVS
This is my full recap from day 8-30 and major changes I notices throughout those days!
If you have any suggestions for what helped clear you skin naturally – I am allll ears leave them in the comments below! I may just decide to try them
K now go check out the vid for all the things that happened when I drank 4 Litres of water daily and weather or not i will keep doing it! {PS Full Recap is at https://youtu.be/D8g7nVu5ryQ?t=1376
Let’s start transitioning + moving + connecting to heal + radiate
Aspiring #MovementNinja out yo ✌️
💦 Sweat + Radiance
#clearskin #sweatandyoga #weddingskin #fullbodycircuit #hydration #healthyhabits
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If you have any pre existing conditions please speak to a Dr. before performing any of these exercises – I always encourage you to drive your own vessel I can’t know what you’re feeling In your body – my goal is to help you get better at hearing it but at the end of the day all of this is up to you and therefore by doing this video you release Suncana and sweat and yoga from any liability.