30 minute Get to Know Your body Yoga Flow 💪 #bodyconnectbookclub Week 1

Hey Sweaty Friend Welcome back! All ball jokes aside {hahah who am I kiddin’? ball jokes aside? Isn’t that what Yoga Tune Up is basically built on? Embodiment and a plethora of ball jokes 🤔🤔} Anyway- more on point This week we are just feelin’ things out- getting re-familiarized with the body-mind and soul. Get Continue reading