Zen the eff out during your Pregnancy girlfriend.
Do the Pregnancy Quiz to find your Zen 👇
Want to ditch the anxiety, sleep better, feel connected to your baby and love the skin you're in at every stage of pregnancy?
Grab the guide for the 5 yoga poses every Pregnant girlfriend should be doing daily (oh and you can def do them from your bed) plus other self care tips to feel amazing while pregnant.
Just drop your email down below 👇 and you'll be receiving it in your inbox ASAP.
Who am I?
I have been teaching yoga for over a decade but was drawn to Prenatal yoga when I got pregnant and realized there were ZERO classes that didn't talk about labor.
If you're like me and labor gives you the scaries you ain't got no time for someone stressing you out during your one time of the day you're supposed to be relaxing.
SO I decided to take my restorative yoga classes (that were always a hit with stressed out moms anyway) and modify them to be suitable as Prenatal yoga classes during which we will do the poses that prep for labor but we won't be talking about it (cause I'm sneaky like that) while we get into that rest and digest so we can actually have a great pregnancy.
What to expect?
- Be the first to know when new classes drop on the app
- Get pregnancy tips and tricks to relax and care for yourself no matter how stressful your life is
- Helpful ebooks, infographics and cheatsheets.