7 Day Back 2 Routine Free Yoga Challenge
This B2R yoga challenge will ground you and bring you back to the mat. If you’ve been missing the yoga or you’ve never done it but been called to it – here is the place to get back to it!
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Boost Your Confidence: 10 day Yoga Program
10 day Program to build Self-Esteem
There are so many ways to approach confidence but by connecting to our bodies we can enter from a physical aspect. An aspect most of us can appreciate right from the beginning. Movement = Confidence.This course gives you a step by step guide to go from zero to confident as long as you follow the 10 day program.
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31 Day #ExerciseHabit Challenge
New Year New You
Make 2018 the year you start to crave exercise and quit kicking yourself for never sticking it out with that ever elusive desire to create that #healthlyfe . Big things start small and this is a program for all of us that have a little trouble sticking to it.
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5 Days to Fly 🤸♀️
Fear no more the Mystical and Ever Evasive Crow Pose
Click the pic down below 👇 to get 5 free Yoga Videos to accelerate your practice
A FREE 10 day intensive to help you kick start to a New Healthy Fit You🍃
You will create habits that will stick with you for life girl!
Click the pic down below 👇 to get 10 free Yoga Videos to become the healthiest version of you
