Hey Yogi Friends 🤸♀️
The story of fear has many Fairytales attached to it.
During this flow we face our fear – we talk about The Story of the Boy who Went forth to Learn Fear. He was so eager to learn to “shudder” & fit in because everyone else did it that he didn’t realize the power he held not being fearful. The advantage he had using his logical bran in times of distress.
We discuss how fear can be learned & silly.
Once you realize this girl ✌️ you can look at all the little fears as ways to propel yourself forward & not let the little stuff disconnect us from our body, mind & soul.
So go on girl- pull up a mat & let’s Sweat & Yoga 🤸♀️
💦 Sweat & Radiance