Welcome to Vitmas – Really vlogmas but with a fit twist!
Hey Sweaty Friend!
First thing first!
The KALE Yea Sweatshirt contest win by clicking here👇
https://sweatandyoga.comkaleyeacontest
And now onto your regularly scheduled programming ✌️
However you got here girl! Welcome/ Welcome back!
It took us a while but we FINALLY got ourselves a Christmas tree and yes I did vlog a dog dog that event cause ya know #christmasspirit
We live in Germany during the winters so we have to get new ornaments and things most year. It’s kinda fun – it’s a design your own Christmas tree kinda day around this joint every year.
Unfortunately the last few years we have been super busy around December so we don’t get around to getting a tree until later on in the month!
Well it’s finally up and at em – decorated with lights ya feels?
Alright girlfriend to catch up w me press play and I’ll catch ya next time so we can make healthy habits fun together!
💦 Sweat & Radiance
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Music for this vid: www.epidemicsound.com
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If you have any pre existing conditions please speak to a Dr. before performing any of these exercises – I always encourage you to drive your own vessel I can’t know what you’re feeling In your body – my goal is to help you get better at hearing it but at the end of the day all of this is up to you and therefore by doing this video you release Suncana and sweat and yoga from any liability.
Hope it looked nice once you got it up and decorated!
I loved it! Put it up a little late though so didn’t get to enjoy it for as long!