Fear no more the Mystical and Ever Evasive Crow Pose
Let’s build Sthira Sukha: Steadiness and Ease together in Crow pose.
Crow pose is one of the popular introductory balancing poses in Yoga & the Everest for many students.
Over the next 5 days you will receive 5 private videos that will help you
✨ understand the 5 biggest components of a stable and strong crow ?
✨ teach you how you can, with continued practice, achieve this fun arm balance { and not just by fluke}
✨ help you love your body and celebrate the little wins along the crow path
See you tomorrow for Day 1 of #5daystofly
💦 Sweat & Radiance
P.S. Make sure you are on the e-mail list so you get all the juicy details that go with this series
http://sweatandyoga.com5daystofly —
& also if you know ANYONE who has been workin’ on Crow pose for a really long time … make sure you share that link w them- share the high flyin’ love sweaty friends!
Music: www.epidemicsound.com
Pants: https://www.vivilish.com/product/active-laser-cut-long-legging/ {in Navy}
Shirt: https://www.vivilish.com/product/vivilish-burn-out-jersey-tank-top/
To Sign Up for the FREE 5 Days to Fly Series Click on the Pic
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