Yo Sweaty Friend! Let me give you a little run down of my Skin Story
Welcome back
Have I got a doosey for youhhhh today girlfriend
Let’s talk emotions and the effects of essential oils on the human body.
Today we are gonna cover Lavender Essential oil and lemme tell ya – it’s def one of my faves. No matter what oil I go to – I alwayssss seem to be finding my way back to lavender. It just seems to be so multi-purpose.
I also share with you one of the things that prompted me into the health and wellness world and that was my skin. Sincere apologies since I mos def get a bit emotional but I did cut a chunk of that out if we’re gonna be fully honest cause the ugly cry kinda started to happen lolz.
I had the toughest time with my skin because it was so up in arms some days and so clear others but you’ll hear the deets in the story. Lavender seems to calm me and my skin down so I’d say it’s a keeper!
Click play and find out the other ways that I – sorta DIY lavender things. {and when I say sorta I mean sortaaaa cause it’s more like an un- DIY since I’m not about that DIY life at all girl ✌ and ain’t nobody gonna change me }
Alright girl go grab your fave cuppa hot somethin and get ready to be a #emotionalninja cause I know you’re aspiring to that!
And I’ll catch ya next time so we can connect body mind & soul cause #trendy!
💦 Sweat & Radiance
————————
USEFUL RESOURCES :
💌 E-mail list and 10% off coupon plus weekly love letters cause I luh ya { to make sure you neva eva miss the weekly love notes}: https://sweatandyoga.com10off
Habit Tracker & FREE 31 Day #ExerciseHabit Course : https://sweatandyoga.com31dayexercisehabit
Brand New 💦 Sweaty Yogi Car Rambles Podcast 💪 I mos def aspire to be on there more consistently in the forseable future:
ITUNES: https://sweatandyoga.comitunespodcast
OR
GOOGLE PLAY: https://sweatandyoga.comgooglepodcast
All clothing can be found on: https://sweatandyoga.comshop
The Only Essential Oil brand I love and trust: https://www.mydoterra.com/sweatandyoga/#/
If you are interested in joining my growing wellness team shoot me an e-mail at sweatandyoga@gmail.com
Let’s get #socialgirlfriend ✌
Insta: http://www.instagram.com/suncanasay
Tweet: http://www.twitter.com/suncanasay
Blog: http://sweatandyoga.com
Pinterest: http://pinterest.com/sweatandyoga
Music for this vid: www.epidemicsound.com
Disclaimer: This post may contain affiliate links which means if you happen to make a purchase through one of the links, Sweat & Yoga will earn a small commission. Thanks so much for the support!
If you have any pre existing conditions please speak to a Dr. before performing any of these exercises – I always encourage you to drive your own vessel I can’t know what you’re feeling In your body – my goal is to help you get better at hearing it but at the end of the day all of this is up to you and therefore by doing this video you release Suncana and sweat and yoga from any liability.
