Ima be Health Vlogging now … It’s a new thing for me so forgive me for my faux pas… Here is some of my food and my intro to the 🌍 of vlogging
Hey Sweaty Friend
However you got here girl! Welcome/ Welcome back!
SO….
This has been itching at me for forevaaaaa 🙋
It’s been something thats just been speaking to me ever since I found Sarah’s Day YouTube {ps if you don’t follow her and want some positivity in yo life— go go go — nowwww }
Then last week as I was reading Big Magic by Elizabeth Gilbert it started itching even moreee- like I may just loose the opportunity if I don’t do it now {if you have read Big Magic you know what I mean #amirite ✋ } and I was so excited about it – I had already filmed the intro vlog but it was taking me an embarrassingly long time to edit it #notatechie yo girl is TERRIBLE w the computering 🙈
SO here I am introducing my first vlog – forgive me for all the fails
#1 I had an intro in there that seemed to just disappear into thin air so……
#2 I had a smoothie recipe filmed- same thing….
I guess ya live and ya learn – and thata’s what I’m doin’ – bare w me as I figure it all out girl! I am sooooo excite about it {like picture 13 yo girl circa 2000 going to a spice girls concert } – I just feel so in line with this 🙌 #yogiwoowoostyle
I want to share more of my workouts and more of my healthy hacks – plus I’m having fun making it all fun and blended w the muzak ya know 💁 so get ready for lots of fun, sarcastic movement, food and knowledge vidoes – I have #alltheideas of what I want to do.
This also helps me work on my confidence with filming in the gym and stuff so…..
If you are just here for the #yogaalldangday then you’ll want to stick around for #flowfridays
These new vlogs will be up Sundays- and I’ve already got some filmed for fun! I can’t wait to share them all with you!! ahhh So.EX-CI-T-ED ahhhhhh
K Ima stop being all highschool girl crazy and let you watch this thang..
I will see you on your mat Friday so together we can get to know & love your body mind & soul by making movement fun 🤸♂️
💦 Sweat & Radiance
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USEFUL RESOURCES :
📚 The Intro for this book: http://sweatandyoga.comsweat-yoga-tv/lets-roll-model-bookclub/
💌 E-mail list { to make sure you neva eva miss the weekly worksheet }: http://sweatandyoga.combookclub
#bodyconnectbookclub FB Community of Sweaty Friends 💪👯: http://sweatandyoga.comfbcommunity
Adult-ish T-Shirt: http://sweatandyoga.comproduct/adult-ish-yoga-t-shirt/
Wino-Saur Tank : http://sweatandyoga.comproduct/wino-saur-tank/
The Only Essential Oil brand I love and trust: https://www.mydoterra.com/sweatandyoga/#/
If you are interested in joining my growing wellness team shoot me an e-mail at sweatandyoga@gmail.com
Let’s get #socialgirlfriend ✌️
Insta: http://www.instagram.com/suncanasay
http://www.instagram.com/sweatandyoga
Tweet: http://www.twitter.com/suncanasay
Blog: http://sweatandyoga.com
Shop: http://sweatandyoga.comshop
Music for this vid: www.epidemicsound.com