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Happy St. Patty’s Day! 🍀
Time to get lucky {get it 🍀- bad lucky charms joke } If you are curious about yoga – you’re in luck if you’re a beginner since this is the first in what will be a monthly beginner class!
I designed this class with you – the beginner yogi – in mind !
Obvi appropriately themed for the balancing act of the St. Patty’s weekend.
If you are entering your yoga discovery & journey you’ll want to jump in with this class.
The 2nd beginner class in the series, will be happening next month! Make sure you hit subscribe so you know when it goes up! ?
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💦 Sweat & Radiance
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Brand New 💦 Sweaty Yogi Car Rambles Podcast 💪🤸🏼♀️ where vitmas will also be happenin’:
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Music for this vid: www.epidemicsound.com
Disclaimer: This post may contain affiliate links which means if you happen to make a purchase through one of the links, Sweat & Yoga will earn a small commission. Thanks so much for the support!
If you have any pre existing conditions please speak to a Dr. before performing any of these exercises – I always encourage you to drive your own vessel I can’t know what you’re feeling In your body – my goal is to help you get better at hearing it but at the end of the day all of this is up to you and therefore by doing this video you release Suncana and sweat and yoga from any liability.
