25 minute Silent Apartment Fow ✨ you will Love to do ✨

✨ Live in a small space?

Apparently lots of you guys and the peeps doing The Final Reset have other people you don’t want to wake w your practice. So I get this request a lot. I listened & designed a flow that helps you move & work ? but quite enough not to wake the hibernating souls around ya!

No more excuses….

This month we are all about ditching any of the excuses or blocks around motivation! If you have anything else standing in your way- Let me know {here ? or on Instagram – www.instagram.com/suncanabco } We can brainstorm together to get you to your healthiest self!

P.S. In case you can’t tell by my facial expressions during the beginner ab work – it ain’t easy! ?

Music: www.epidemicsound.com

Pants: http://shop.lululemon.com/c/women-pan…
Shirt: https://www.primark.com/de/products/c…

? Sweat & Radiance

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