Hey Sweaty Yogi Friends 👋
Today we have another Crow video- this is just a snippet of that 5 day challenge I ran! And if you are asking yourself “is it too late to join” – nah girlfriend!
Crow tends to be the never ending play for most of us so let’s play together in this fun 28 minute practice and if you are craving more balance play check out the FREE 5 day yoga challenge
#5daystofly—-
http://sweatandyoga.com5daystofly
So go on- pull up a mat and let’s sweat and yoga!
💦 Sweat & Radiance
Music: www.epidemicsound.com
Shirt: xxxx
Pants: www.lululemon.com